pp8b3be9a4.png ppd47914ad.jpg Stress Management Consultancy ppb96707ef.png

Stress Management Consultancy

36880 Woodward Ave, Suite 107 , Bloomfield Hills, Michigan

Tel: 248.433.3075     Fax: 248.432.3078

ppe36417d2.png Mail: kim@stress-management-consultancy.com

Email Kim

   Accept stress as a fact of life.

   Understand that stress need not be an enemy.

   Understand the effects that stress has on the body.

   To understand the effects that stress has on the mind.

   Be able to identify symptoms of stress.

   Identify personal ways to deal with stress.

   Have a greater self awareness.

   Be able to truly relax.

   Understand the relationship between deep relaxation and stress.